Shirodhara is one of the most ancient and divine Ayurvedic treatments used to help the body to enter a state of deep relaxation. Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow).

In Shirodhara, warm, aromatic and medicated Ayurvedic oil, milk or buttermilk will be rhythmically poured onto the forehead, stimulating the pituitary gland or "third-eye", achieving instant rest, calm and rejuvenation.
Benefits of this treatment:

Relaxes the nervous system.
Relieves stress and anxiety.
Cures depression and insomnia.
Improves memory power and concentration.
Strengthens the five senses.
Helps arouse a positive outlook to everything around.

Sethumsa Medical Treatment Center is one of the most trusted treatment center in Sri Lanka for the quality of services and the effectiveness of the treatments. We are happy to care.